Carpal Tunnel Syndrome (CTS) is a common condition that can impact your daily life in subtle but significant ways—often beginning with a tingling sensation and eventually progressing to chronic pain and an inability to do the things you used to enjoy. At Wellspire Medical, we believe in empowering our patients with knowledge to recognize early symptoms, understand their causes, and seek timely treatment that prevents complications down the road.
We’ll explore the essentials of Carpal Tunnel Syndrome, from how it develops to the treatment options available. Whether you’re experiencing symptoms or looking to stay proactive, here’s what you should know.
What Is Carpal Tunnel Syndrome?
Carpal Tunnel Syndrome occurs when the median nerve which runs down the arm into the palm of your hand. This nerve passes through a narrow passage in your wrist called the carpal tunnel, along with 9 tendons that control finger movement.
When this space becomes narrowed or when surrounding tissues swell, pressure on the median nerve increases. The result? Pain, numbness, tingling, and weakness in the hand and fingers—especially the thumb, index, and middle fingers.
Symptoms to Watch For
CTS symptoms can develop gradually, and many people dismiss them as temporary discomfort. However, early recognition is key. Common symptoms include:
- Tingling or numbness, especially at night or upon waking
- Burning or aching pain in the wrist or hand
- Weak grip strength, making it hard to hold objects
- Shock-like sensations that radiate into the fingers
- Loss of coordination in fine motor tasks like buttoning a shirt
If left untreated, CTS can lead to permanent nerve damage and muscle atrophy, making early intervention critical. Dr. Ogyauo can access even the earliest signs in order to develop a treatment plan with you that, in combination with lifestyle adjustments, can provide you with relief from wrist pain.
What Causes Carpal Tunnel Syndrome?
There isn’t always a single, identifiable cause, but several risk factors may contribute to the development of CTS:
- Repetitive hand movements, such as typing, knitting, or other repetitive movements
- Wrist injuries or fractures
- Inflammatory conditions like rheumatoid arthritis
- Hormonal changes, particularly during pregnancy or menopause
- Chronic illnesses, such as diabetes or thyroid dysfunction
- Genetic predisposition – a smaller carpal tunnel may run in families
It’s important to note that while computer use is often blamed, it’s usually not the sole cause but rather a contributing factor when combined with other risks. Be sure to talk to your doctor about lifestyle changes, as well as your routine activities that have a lot of wrist involvement, when seeking treatment.
Treatment Options: From Conservative to Surgical
Fortunately, there is a range of treatment options depending on the severity of your condition:
Non-Surgical Treatments:
- Wrist splinting: Wearing a splint, especially at night, helps keep the wrist in a neutral position.
- Activity modification: Avoiding or reducing repetitive hand motions can alleviate symptoms.
- Nonsteroidal anti-inflammatory drugs (NSAIDs): These may reduce swelling and ease pain.
- Steroid injections: Corticosteroids can reduce inflammation and pressure on the nerve.
Surgical Treatment:
If symptoms persist or worsen despite conservative treatment, carpal tunnel release surgery may be recommended. This involves cutting the ligament pressing on the median nerve to relieve pressure. It’s typically an outpatient procedure with a high success rate and a relatively quick recovery time.
Managing CTS Before It Worsens
If you suspect you may be developing Carpal Tunnel Syndrome, early action can make all the difference. Here are some tips to manage symptoms before they progress:
- Take frequent breaks during repetitive tasks.
- Perform stretching and strengthening exercises for the wrist and fingers.
- Maintain neutral wrist posture, especially during sleep.
- Use ergonomic tools and workstations.
- Stay aware of hand and wrist alignment when using keyboards or handheld devices.
When to Seek Medical Attention
Don’t wait until the pain becomes unmanageable. If you notice persistent numbness, weakness, or loss of coordination, it’s time to consult a healthcare provider. At Wellspire Medical, we can perform diagnostic tests like nerve conduction studies to confirm the diagnosis and tailor a treatment plan to your needs.
Final Thoughts
Carpal Tunnel Syndrome may start as a mild nuisance but can evolve into a disabling condition if ignored. Understanding the symptoms and causes—and acting early—can help you avoid long-term complications.
At Wellspire Medical, your well-being is our priority. Whether you need a diagnosis, a tailored therapy plan, or surgical consultation, our team is here to guide you every step of the way.
Have questions or concerns about your hand or wrist health? Schedule an appointment with Wellspire Medical today.
