“Cardiovascular disease is the No. 1 killer of women, causing 1 in 3 deaths each year.”
Source: https://www.goredforwomen.org/en/about-heart-disease-in-women/facts
Heart disease is often thought of as a man’s problem. But did you know it’s a significant health risk for women as well? By understanding how heart attacks in women often present differently than in men, you can better recognize the symptoms and effective prevention and treatment options.
Unique Risk Factors for Women
Women often face distinct risk factors for heart disease, including:
- Hormones: Hormonal fluctuations, particularly during menopause, can influence heart health. Estrogen, for instance, has protective effects on the cardiovascular system.
- Pregnancy-Related Conditions: Conditions like gestational diabetes and preeclampsia can increase the risk of future heart problems.
- Autoimmune Diseases: Certain autoimmune diseases, such as lupus and rheumatoid arthritis, are associated with heightened cardiovascular risk.
Subtle Symptoms Can Delay Diagnosis
Unlike men, who often experience classic symptoms like chest pain, women may experience more subtle or atypical symptoms, such as:
- Shortness of breath
- Fatigue
- Nausea or vomiting
- Pain in the jaw, neck, or back
These less-recognized symptoms can lead to delayed diagnosis and treatment, increasing the
risk of severe complications.
Overcoming Medical Biases
Historically, research on heart disease has primarily focused on men, leading to a gender gap
in diagnosis and treatment. This tendency can result in women’s symptoms being overlooked or misattributed to other conditions. However, as awareness grows, healthcare providers are becoming more attuned to the unique needs of women.
Prevention and Tailored Treatments
Preventive measures are key. To reduce the risk of heart disease, women should adopt a
heart-healthy lifestyle, including:
- Healthy Diet: Eat a balanced diet rich in fruits, vegetables, whole grains, and lean proteins.
- Regular Exercise: Aim for at least 30 minutes of moderately intense exercise most days of the week.
- Stress Management: Practice relaxation techniques like yoga, meditation,
or deep breathing. - Regular Check-ups: Schedule annual physical exams to monitor blood pressure, cholesterol levels, and other risk factors.
For women with a higher risk of heart disease, tailored treatment plans may involve:
- Medications: Specific medications can help lower cholesterol, blood pressure,
and blood clots. - Interventional Procedures: Procedures like angioplasty and stent placement may be necessary to open blocked arteries.
- Surgical Interventions: In severe cases, coronary artery bypass surgery may be required.
Take Charge of Your Heart Health
By understanding the unique risks and symptoms of heart disease in women, you can take proactive steps to protect your heart health. Wellspire Medical is here to support you every step of the way. Our experienced providers understand the unique challenges women face when it comes to heart health and are committed to helping you live a longer, healthier life.
Don’t wait for symptoms to appear. Schedule your next visit with Wellspire Medical today.
